Evolve.

Body Dynamics Monthly Newsletter

March 2017: Is All Heel Pain Created Equal?

• FREE Heel Pain and Exercise Report

April 2017: What to know while running!

May 2017: You’re a Pain in the Foot and Stroke Awareness Month!

• Foot Exercises Videos

June 2017: Does working out make you SORE?

July 2017: Massage More Than Just Relaxation!

August 2017: The Sitting Professional

• Daily Stretches
• Office Exercises
• The Sitting Professional Workshop

September 2017: Oh, My Knees!

• Help your knees out with these exercises!

October 2017: What is YOUR Marathon?