Newsletters

Download evolve, Body Dynamics' seasonal newsletter.

Get the latest news on what's going on at Body Dynamics. evolve contains wellness articles, information on services, and a schedule of upcoming events.

January 2012 - Cardio Conditioning: How Much, How Often and How It Could Save Your Life

December 2011 - Youth at Body Dynamics

October 2011 - The Hazards of Sitting: Muscle Imbalances and Movement Dysfunction

September 2011 - The Three Pillars of Health

August 2011 - Breaking the Barrier: Issues in Women's Health and Pelvic Pain

July 2011 - Posture and Pilates at BDI

June 2011 - Do Orthotics Really Work?

May 2011 - Reflections on a Journey to Haiti

April 2011 - Bond With Your Baby Through Infant Massage

March 2011 - For Optimal Health: Stay Hydrated!

February 2011 - Is your workout due for an annual checkup?

January 2011 - New Perspectives in Fitness and Wellness

December 2010 - It's the Core of the Matter

November 2010 - Off Sesaon Golf Tips

October 2010 - Learn More About Rolf Massage!

September 2010 - How Safe is Shoeless Running?

August 2010 - Prevent Back to School Backpack Pain!

July 2010 - Enjoy Vacation Season, Without Travel Pains

June 2010 - In Season Golf Routine

May 2010 - Allergies and Acupuncture

December 2009 - Vitamin D's Role in Pain Management

Fall 2008 - Stretching and Strength Training

Summer 2008 - Integrated Care

Winter/Spring 2008 - Functional Retraining

Fall 2007 - Benefits of Daily Activity

Summer 2007 - Weight Management
Winter/Spring 2007 - Women's Health
Fall 2006 - Workplace Ergonomics
Summer 2006 - ACL Injuries and the Female Athlete
Winter/Spring 2006 - Unraveling the Mysteries of Pain
Fall 2005 - Gravity Training
Summer 2005 - Commit to a Healthy Lifestyle
Winter/Spring 2005 - Acupuncture

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